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Our Services

At Stellar Performance Physical Therapy, we provide one-on-one performance therapy focused on helping hybrid athletes, runners, golfers, and pickleball players recover smarter, move better, and build long-term resilience.

Using the patented One80 System®, every session is fully customized to your body, your sport, and your goals — whether you’re returning from an injury or working to prevent the next one.

What We Offer

SPECIALIZED TREATMENTS

The One80 System® approach bridges the gap between clinical recovery and elite athletic performance. We move you better, faster, and stronger for life.

Performance Recovery & Injury Rehabilitation

Targeted manual therapy and movement retraining to address pain and dysfunction at the root cause. Ideal for runners with knee or IT band issues, golfers with elbow or back pain, and pickleball players recovering from shoulder and elbow pain.

Sport-Specific Performance Training

Customized mobility, stability, and strength programs designed for your sport. We help hybrid athletes improve power and endurance, runners optimize stride mechanics, golfers enhance rotational control, and pickleballers build court agility and injury resistance.

Injury Prevention & Movement Optimization

Proactive sessions focused on identifying and correcting movement patterns before problems arise. Perfect for active individuals who want to train consistently without setbacks.

What We Treat

CONDITIONS WE TREAT

Lower back pain
Knee pain & IT band syndrome
Hip impingement & labrum injuries
Shoulder pain & rotator cuff
Golf elbow & tennis elbow
Plantar fasciitis
Ankle sprains & instability
Post-surgical rehabilitation
Neck pain & headaches
Running injuries

Don’t see your issue listed? Reach out anyway — if it’s a movement problem, we can probably help.

Our Approach

All plans incorporate the patented One80 System® — an innovative philosophy that combines precise assessment, hands-on treatment, and functional exercises to deliver faster, longer-lasting results.

Ready to take the next step?
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